YOUR WELL-BEING IS GOOD FOR THE WORLD.

PRIVATE SESSIONS

COMMUNITY CLASSES & WORKSHOPS

VIRTUAL STUDIO

  • COMMUNITY CLASSES

    An exploration of movement, breath, and mindfulness to facilitate awareness, connection, and inspiration.

    Class calendar

  • FREEBIES

    FREE holistic practices and tools to stabilize, empower, and inspire you.

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  • PRIVATE SESSIONS

    Customized care and sacred space to nurture your well-being, capacity, and inner knowing.

    Book Session

  • VIRTUAL STUDIO

    Coming soon.

slow juicy healing

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I cannot say how special this woman is in a review, but Ashlyn and I worked together via Zoom for a few sessions. Ashlyn is so gifted in her ability to connect, care, and communicate with her clients. She has taught me so, much! I’m extremely grateful and thanks to her grace and guidance, I’m working on my nutrition, mindfulness of breath, and balancing my doshas.

— Deb Gilstrap

A good guide, teacher, and leader who leads you to your own inner wisdom & light. Ashlyn is one of the rare few who does it with the kind of grace that the resulting memory is within you, not something outside you, to be attained elsewhere.

— Angela Faye Martin

I’ve had the pleasure of both working with Miss Ashlyn & taking some of her classes. Her teaching style resonates and is welcoming to all levels. Genuine to the core she’s a true treasure In the yoga community. She’s a gem, the absolute total package. Namaste.

— Didi Parker