Individual Support

“Seek the wisdom that will untie your knot.

Seek the path that demands your whole being.” -Rumi

Holistic Alchemy.

Holistic Alchemy sessions are a fusion of holistic practices and teachings to expand what it means to be alive and well by addressing the whole person. This work is rooted in the rich philosophy and wisdom of Yoga, Meditation, Ayurveda, Somatic Intelligence, Resilience, Eco-Psychology, Trauma Recovery, Animism, and Holism to address the whole person (mind-body-soul-spirit).

It is when we tend to our whole selves that an alchemy within us happens, transmuting current limitations into the remembrance of our full potential, and expanding our sense of self in the process. All sessions are tailored to meet you where you’re at, incorporating the appropriate tools and frameworks to address your heartfelt goals and aspirations.

Whether you are looking to address your physical well-being, mental and emotional resilience, soul expression, or spiritual journey, Holistic Alchemy is a space for working with the intelligence of your current state to alchemize current concerns and goals into wider, wiser, wilder (authentic) ways of being. This offering is ultimately an opportunity to come home to your whole self and embrace your innate potential as medicine for your soul and the collective.

bloom where you are planted

Private yoga & meditation.

Step into a sacred practice of self-discovery and transformation. Our private Yoga and Meditation sessions are crafted to nourish your body-mind-spirit. These sessions are more than just physical exercises; they are inward journeys into the totality of your being, designed to meet you exactly where you are.

soul exploration
soul medicine

micro-nourishment.

coming soon.