Individual Support
“Seek the wisdom that will untie your knot.
Seek the path that demands your whole being.” -Rumi
Holistic Alchemy.
Holistic Alchemy sessions are a fusion of holistic practices and embodied teachings to empower and expand ones experience of well-being, self, and life. This work is rooted in the rich philosophy and wisdom of Yoga, Meditation, Ayurveda, Somatic Intelligence, Eco-Psychology, Trauma Care, Animism, and Holism to address the whole person (mind-body-soul-spirit).
It is when we tend to our whole selves that an alchemy within us happens, transmuting current limitations and expanding our sense of self and agency in the process. All sessions are tailored to meet you where you’re at, incorporating the appropriate tools and frameworks to address your heartfelt goals and aspirations.
Whether you are looking to address your physical well-being, mental and emotional resilience, soul expression, or spiritual journey, Holistic Alchemy is a space for working with the intelligence of your current state to create sustainable transformation. This offering is ultimately an opportunity to come home to your Self and embrace your innate wisdom as medicine for your soul and the collective (75 minutes). Please note, this is not therapy nor a replacement for therapy.
[4 Session Minimum, Sliding Scale $130-$180]
Private yoga & meditation.
Step into a sacred practice of self-discovery and transformation. Our private Yoga and Meditation sessions are crafted to nourish your body-mind-spirit. These sessions are more than just physical exercises; they are inward journeys into the totality of your being, designed to meet you exactly where you are (60 minutes).
Please note, this is not therapy nor a replacement for therapy.
[1 Session/$130, 4 Sessions/$450]
micro-nourishment.
coming soon.