ABOUT ME

Warm greetings, I’m Ashlyn, welcome to this space!  Life has carried me through many experiences, some challenging, others easeful, and a lot of in-between.  I’ve suffered from digestive struggles, hormonal dysregulation, loneliness, anxiety, depression, and low self-esteem at various points in my life and occasionally still do.  My childhood was one of shyness, love, lack, curiosity, and lots of time in nature, my teen years were rebellious and lonely, rooted in a longing to be accepted and forgetting myself in order to do so, and my early adulthood was plagued with anxiety, confusion, and fear that underscored digestive discomfort, hormonal imbalance, and intense self-doubt.  It wasn’t until I found alternative ways of being through yoga, ayurveda, spirituality, holistic medicine, somatic intelligence, eco-psychology, and decolonizing work that I began to grow, heal, and transform past previous limitations into more expansive, aligned ways of being.  And this evolutionary journey is still going, in fact, I believe it will be until the day I leave this earthly body.  What I’ve come to realize is that this journey of being human, which involves suffering, is also one of so much inherent goodness, support, and love when we learn how to tune back in with our true nature and nature itself, tend to our well-being holistically, embrace not just our earthly expression but also our eternal essence, and remember the precious medicine our souls came here to experience and share.  And I would be honored to share with you what I have learned from my experiences and the amazing teachers who have blessed my path if you are feeling the call to embrace a wiser, wider, wilder way of being.